Sex is something that many of us women don’t talk about these days. Many of us keep this to ourselves, perhaps because a lot of us are embarrassed or too unaware to discuss this with our partners. But it’s something that many of us struggle with, and we must discuss this with our partners. If you don’t feel comfortable talking about it, don’t. But if you feel ready to try some things to help you rediscover your sexuality, here are some ideas to get you started.
There are so many mind chemicals in our body and libido that it’s almost impossible to lose yourself in the shuffle. Some ideas to get you started are listed below. Try them out with your partner and see what happens.
1. Have a sexy bath. Light candles, draw out the bathwater and help yourselves to a nice soak. Don’t let the distractions of the outside world bother you too much, and if your partner smells perfumed, then allow him to try out what he has in his basket. Let yourself give in to your senses and you can’t help but respond.
2. Have a bubble bath. Pour some enriched almond milk into a bowl, along with a spoonful of ice. While you melt the ice, you can lie down on the floor and relax. This is an age-old relaxation technique that can take you to many different places.
3. Walnut signaling. This is a little technique that you can use to your advantage. Place the tip of your index finger on your chin, and you can breathe out from your lips. This tones the muscles, akin to a walnut. Cuddle up close to your partner and grab his hand. Place your hand on his chest. If you’re both pretty porous, this can also lead to intense physical connections.
4. Sprinter. This workout enhances your thighs, buttocks, waist, and back. Start by standing in a pushup position, and do 3 sets of
5. Ruff. This one is pretty fantastic. Continue jogging even if you don’t feel like running. You should see great thigh-muscle gains in a hurry.
6. Listen to what you are doing and strive for greater depth and reps.
There are better ways to regain your sex drive, and many of these techniques work better than the first few. But are you trying to quit smoking, or are you trying to build endurance for the marathon or Best Male Performance? Either way, the mileage will count. If you’re not running on a competitive level or are an athlete, you will be able to see the same benefits I have. Of course, being a great example of someone who saw benefits, look no further. The guy who lost 20 pounds of excess weight doing simple, practical exercises. See what I mean, it’s a lot more than just the regular old run.
Look over the list and choose one or two things you can do every day to help you to lose weight and build endurance. Actions speak louder than words. Be consistent and follow through. You can lose weight and build endurance, it’s not tough. You have to be persistent and healthy.